Attn: Remote Entrepreneur, Creative, or CEO
Do you struggle with distraction?
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Do you wish there were more hours in the day?
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Do you feel like everyone and everything is fighting for your attention?
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Do you get to the end of your day feeling like you didn't get anything accomplished?
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Are you stuck drowning in 'cognitive overload' from email, notifications, tasks, and goals?
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Are you afraid any chance at the good life just keeps slipping from endless tasks and no real progress?
If so, you're not alone. According to Gloria Mark, a professor of informatics at the University of California, Irvine, "Once thrown off track, it can take some 23 minutes for a worker to return to the original task.”